Here’s Why To Use Tens Machine In Labour Period

Are you a little surprised hearing that how can Ten Machine work during labour pain of pregnant women? Don’t be, we’ll tell you more about it.

 Before understanding how Tens Machine can work in this period, let us make you a little more aware of how does it work:
• The machine delivers electrical pulses through the electrodes in the skin and thus reduces pain.
• It comes with 3 to 4 adhesive pads.
• You can control the frequency and intensity of the electrical pulses based on the extent of pain you are experiencing.
• The machine has different controls.
• It is connected by lead wires to the electrode pads that need to be placed appropriately to alleviate your pain.
• Some of the units are battery operated and can be carried in a pocket.

Now when you’ve got an idea that what does a Ten Machine do, here are the reasons why it is good to use in Labour period, with proper advisory of your doctors.
• It is a non-invasive method of reducing pain in labor.
• You can use this at home during early labor.
• It does not restrict your movement in labor.
• You can control the machine according to your needs.
• The machine offers medical pain relief.
• It is portable and you can carry it with you wherever you go.
• It is said to have no adverse effect on your baby.
So though, it seems to have enough good affects, but before using any of the Ten Machine during the labour period make sure you’ve consulted your doctor before taking any step further. Also you need to ask the women too, if they really feel the requirement of this product or not, it is totally a wish of the user.

Vitamin B12 Deficiency Prevention And Cure

It is not an exaggeration when we say that Vitamin B12 is the most important vitamin for human life survival and growth. This is because this vitamin is mostly responsible for creating the DNA and the Red Blood Cells (RBC) for physical development and also recovery from injuries and accidents.
The human body neither produces Vitamin B12 nor stores it for longer durations in the body. It is hence necessary for humans to consume Vitamin B12 on a daily basis.Though the quantity of Vitamin B12 required by the human body varies with its age, it is undoubtedly a prominent requirement for all age groups. Newborn babies and infants need just 0.4mcg of Vitamin B12 while adults require up to 2.4mcg daily throughout their lifespan.

Vitamin B12 Deficiency
A blood test that measures your Vitamin B12 levels can let you know if you are suffering from the lack of Vitamin B12. As you grow older, it becomes difficult for the body to absorb this vitamin from the bloodstream. Some other common reasons to develop Vitamin B12 deficiency are :
• A surgery that has removed a part of your stomach
• If you follow a strict vegan diet because Vitamin B12 is found in animal sources only
• If you consume too much alcohol
• If you are on acid-reduction medications for a long time
• Chronic gastritis that makes the lining of your stomach thin
• Pernicious Anemia
• Any illness that has affected your small intestine - Crohn's disease, celiac disease, bacterial growth, any parasite
• Immune system disorders like - Graves' disease, lupus, etc
Symptoms of Vitamin B12 Deficiency
A minor Vitamin B12 deficiency does no harm to the body but if it goes untreated, it may have severe ill-effects on your body. Following are some common symptoms of Vitamin B12 deficient people :
• Poor energy levels or weakness
• Shortness of breath and heart palpitations
• Pale skin
• A smooth tongue
• Loss of appetite, constipation, acidity, and diarrhea
• Numbness or tingling sensation
• Muscle weakness, and problems in standing or walking
• Loss of Vision
• Mental issues like depression, memory loss, or sudden behavioral changes

Treatment
If you have a lack of Vitamin B12, you must include animal products like meat, poultry, fish in your daily diet. However, if you are vegetarian and do not consume animal products, you must consume Vitamin B12-fortified grains in your diet everyday.
Adults suffering from Vitamin B12 deficiency must consume supplements and multivitamins as well. If you have anemia and your body can not absorb Vitamin B12, you will have to begin with vitamin injections or shots. But if your condition gets worse, your doctor may suggest you to switch to a nasal intake of vitamin B12.
For a majority of the Vitamin B12 deficient people, intake of Vitamin B12 solves all health issues but if a nerve was affected due to the lack, that damage is permanent and irreversible.
Prevention
Most people who consume animal products and dairy products never face a Vitamin B12 deficiency but those who do not consume meat, cheese, seafood, milk products, and eggs or have a medical condition that makes it difficultfor their body to absorb vitamins,they are most probable to face health issues due to lack of Vitamin B12.
The best way to ensure you never suffer from Vitamin B12 deficiency is by adding the VitBoost’s Vitamin B12 health supplement to your everyday routine. VitBoost’s Vitamin B12 is a raspberry flavoured vegan liquid that also contains methylcobalamin supplement. It is designed to maximize absorption and offers you an instant boost of energy. Good for people of all age groups, you must consume it daily or as directed by your doctor!

Monitor Your Blood Pressure Anywhere Anytime

If you are focussed to manage your health, you must not think twice before investing in a use-at-home blood pressure monitor.These days, there are many portable electronic devices available that you can carry along with yourself where ever you go and see how your BP changes throughout the day.

Doctors can only monitor our BP and heart beat when we visit them which is likely to be in weeks or months, but the automatic home equipment lets you check your BP at different times of the day so you can remotely discuss the reports with the doctor and see if any changes are needed in the prescribed medications.
The digital monitors are much easier to use as compared to the aneroid monitors and are thus much preferred for home use. The digital BP monitoring devices use batteries andsupport auto inflation and deflation of the cuff. One does not need a stethoscopeto hear the heart beat to check the BP using the digital machines. There is a small screen that displays the BP and heart rate readings.Some also offer print outs of the readings.
With abundant options available in the market, you are bound to get confused. You must check the following three factors and make a buying decision for yourself :
1. Size : There are many cuff sizes available and you must buy the one that fits you well.
2. Price : Home BP units vary in price depending upon their features, you must look for the best price-value trade off
3. Display : The device must have a comfortable display and should be easy for your read and record your statistics
AccuraPulse BP and heart rate monitor is among the most value for money device available these days. It has a wrist cuffand you can wear the device on your wrist and measure your BP and Heart Rate multiple times in a day. It also has two user memory that stores your BP readings for future reference.
Digital BP monitors like any other digital device need to be handled with care. You must keep them in a safe and dry place and do not expose them to heat. You must also ensure that its tubing or cable is not twisted as it may decrease the life of the device.
The digital BP monitors are not as accurate as the aneroid ones and may show misleading reports if you do not use them properly. You must occasionally take your digital monitor to the doctor and cross check its results with the doctors BP monitoring device to be sure that your device shows accurate readings. You may also request your doctor or nurse to assist you learn how to use the machine to appropriate results.
The digital blood pressure monitor from AccuraPulse has a large backlit display which makes it easy for even the elderly to make a note of the readings. It stores the readings with date and timestamp so your doctor can always refer it to alter your medicines accurately. Plan for your good health, buy the AccuraPulse BP monitor today!

How High Inflammation Could Be Problematic?

Inflammation
Inflammation is a process in which the white cells of the body and the substances produced by the white cells protect the body from an external organism which could be a threat to the normal functioning of the body. While there are some diseases in which the body defense system known as the immune system allows an inflammatory response in the body which helps the body in a fight with such diseases. These diseases are also known as autoimmune diseases where the immune system itself causes damage to its tissues. The response of the body is normal on the tissue infection.

Diseases associated with inflammation
Most of the types of arthritis are the result of unhandled inflammation. Arthritis is known as a disease in which body joints have inflammation. Following are the types of arthritis with inflammation:
–    Rheumatoid arthritis
–    Gouty arthritis
–    Psoriatic arthritis
There are some other painful conditions of the joints which are somehow linked with inflammation and those include fibromyalgia, osteoarthritis, muscular neck pain, and the muscular low back pain.
Symptoms of inflammation
–    Redness
–    Joint pains
–    Swelling in joints
–    The loss in joint functioning
–    Joint stiffness
There could also be some more symptoms of inflammation that are rare but still they do exist in people including:
–    Chills
–    Fever
–    Fatigue
–    Muscles stiffness
–    Loss of appetite
The key cause for inflammation
In case of inflammation in the body, the white blood cells in the body release certain chemicals in the affected tissues and in blood to protect the body from dangerous external substances. When these chemicals are released by the white blood cells, they are directly sent to the infection or injury through the increased blood flow. There could also be a leakage of fluid in the tissues which result in swelling but that is also a type of inflammation due to which nerves may get stimulated and there’d be a pain. When there are more cells and inflammatory substances in the joints, they cause irritation and swelling in the joints. Eventually, the cartilage wears down.
The cure to high inflammation
So many researchers have conducted the research till now which shows that high inflammation isn’t good for health conditions and for this purpose L-arginine Supplement is beneficial to lower the inflammation level of the body and improves the human cardiovascular system. It is one of the most recommended supplements by the cardiologists which improve the health of blood vessels.
This Nitric Oxide booster improves the blood flow in the human body by bringing oxygen and nutrients to the muscles and joint tissues. You can enjoy exercising with no or less pain. It helps the body getting cured of arthritis and diabetes.

Use of Turmeric for Relieving Rheumatoid Arthritis

Turmeric, or sometimes often known as the “Indian Saffron” is not just known for its significance in cooking but in the field of alternative medicine as well. The usage of turmeric in Ayurveda has been practiced since historic times for various forms of healing. This compound has been in question for years now because of the beneficial qualities that curcumin, an active chemical constituent in turmeric, has on various chronic diseases, especially rheumatoid arthritis (RA). The Turmeric Curcumin Pain Reliever attribute is what makes it a potent remedy for the treatment of arthritis.

Some of the primary properties of curcumin that contribute to the healing of RA include:
• Anti-inflammatory
• Anti-oxidant
• Anti-cancer
How does it act of the curing process?
While you may think that it is the turmeric as a whole that cures the signs and symptoms of arthritis, the story is a bit different than that. It is specifically the compound Curcumin that helps in the process of healing. Many recent studies and research reports suggest that the compound significantly blocks the action of a number of enzymes and cytokines that are primarily responsible for the inflammation.
Involved process of consumption
Uncontrolled intake of turmeric can often result in adverse effects which are why it is necessary to be aware of the composition of the medicine derivatives you are consuming if you are not opting for the natural way. For treating arthritis, turmeric can be consumed in three distinct ways:
As a spice: turmeric can be used in abundant amounts in curries to help inflict its anti-inflammatory properties for the treatment of arthritis.
As a tea: you can either buy the readily available turmeric tea or make your own at home by adding a heaped teaspoon of Turmeric Curcumin with Bioperine, or in simple words, turmeric powder with black pepper powder to a boiling pot of water. Boil it for 10 mins and let it simmer down and cool.
As a supplement: one of the fastest ways of treatment of the associated pain with RA is with the consumption of direct supplements of curcumin.
Benefits involved
Turmeric and the chemical derivative curcumin present in it aids in showcasing anti-inflammatory properties by lubricating the joints to avoid causing friction between them. It also has properties that help strengthen the bones and improves the autoimmune properties in them.
Turmeric is a very beneficial spice and compound that is not just effective as a spice but also quite beneficial in the treatment of the Rheumatoid Arthritis which is a condition faced by several people, especially aged.

Finger Pulse Oximeter with LED Display

A pulse oximeter is a device which helps to measure the oxygen blood level in a human being. It can be a beneficial device for young infants and individuals with some respiratory and cardiovascular conditions. Medically, it is a test which is used to measure the oxygen level or oxygen saturation of the blood. It is an easy and painless measure of how well oxygen is being sent to parts of the body and furthest from the heart.

The finger pulse oximeter has a clip like a device called a probe which is placed on the finger or earlobe of the individual. The probe uses the light to measure the oxygen level in the blood. The provided information helps the healthcare or medical professionals decide whether the person needs extra oxygen or not.
Why people need pulse oximeter?
The pulse oximeter is often used to determine the oxygen saturation level in the blood of a human body. The information is required by the medical experts under a number of medical situations. In general, the report is required during or after surgery or procedures that use sedation, to check how well lung are working, to check if the ventilator is needed to help with breathing. In addition, the pulse oximeter is also used to check the health of a person with any condition that affects blood oxygen levels, such as heart attack, heart failure, anemia, asthma or Chronic Obstructive Pulmonary Disease (COPD).
What are the benefits of pulse oximeter?
They're generally accurate and provide spot-on readings of oxygen saturation levels. It is the best tool for the people suffering from COPD or for an emergency medical solution. The medical reports state that the pulse oximeter reports are highly effective in predicting when COPD symptoms suddenly got worse, known as exacerbations. Some of the additional benefits of the pulse oximeter are
It is easy to use and is affordable.
Beneficial for monitoring a wide variety of chronic health conditions including COPD, asthma and more.
The process is non-invasive, pain-free, and convenient
Allows for accurate use of oxygen
Provides with early warning of impending or existing hypoxemia which is low blood oxygen
Provides oxygen saturation trends during physical activity allowing the individual to easily titrate oxygen to meet the needs.
The use of the device at home can make the monitoring easy and can reduce the chances of worsening health condition.

Turmeric Curcumin Extract Supplement Capsules For Chronic Pain

Turmeric is used around the world, not only as food seasoning but also as traditional herbal medicine. As herbal remedy, the spice is primarily used to alleviate different types of pain but has multiple health benefits. The scientist concludes that turmeric contains some active ingredients known as Curcumin which can provide great benefits to those suffering from pain condition due to arthritis, gastric discomfort or migraine headaches and post-surgical pain as well.

Curcumin is an active compound find in turmeric and is known for its antioxidant and anti-inflammatory activity that can promote healing. The Curcumin present in the turmeric and ginger is sold as an herbal supplement as well as cosmetic, ingredient, food flavoring and coloring.
The VitBoost’s turmeric curcumin with BioPerine is a supplement designed using the natural potent formula to promote anti-inflammatory activities. The products of the VitBoost are considered to have high-quality natural ingredients which offer cent percent satisfaction to the consumers. The product is made in the United States and is globally shipped. One can easily buy the supplement from different online stores to experience its benefits and live a healthier lifestyle without chronic pain or inflammation issues.
The turmeric curcumin for pain reliever provides the individual with various additional health benefits including healthy joints, enhanced brain functions and improved cardiovascular health while regulating the immunity as well as digestive system.
Here are some of the best health benefits of consuming turmeric curcumin supplements
1. Helps increase the antioxidant capacity of the body
Curcumin which is considered an important ingredient to the human body is often considered to possess powerful antioxidant effects. It helps to neutralize the free radicals and also stimulates the body’s own antioxidant enzymes.  The oxidative damage in the human body is considered as one of the reasons behind the aging mechanism and reason for many diseases. The consumption of supplement helps to improve the anti-oxidant level of the body and protects from aging and many other diseases.
2. Helps to improve brain function and lower the risk of brain diseases
Today most of the common brain disorders like depression or Alzheimer’s are linked to a decreased level of some hormones. The presence of Curcumin in the turmeric supplement helps to boost the level of brain hormone BDNF (Brain-Derived Neurotrophic Factor) which is responsible for the growth of new neurons in the brain and helps fight various degenerative processes in the brain of the individual and therefore, helps to improve the brain functions.
3. Lower the risk of heart diseases
The high amount of curcumin present in the turmeric helps in reducing the risk of heart disease as well. It improves the function of the endothelium and is a potent anti-inflammatory agent and antioxidant. It is recommended for those individuals who are undergoing coronary artery bypass surgery. The medical reports claim that the individual who consumes turmeric supplement has 65% decreased risk of experiencing a heart attack in the hospital.
Moreover, the intake of curcumin leads to several changes on the molecular level of the individual and therefore may help prevent or treat cancer. These supplements are evolved ways of consuming herbal supplements with ease.